ABID KESAR MEHAL'S Kashmiri Walnuts are grown in the lush green hills of Kashmir and packed with essential vitamins, minerals, and antioxidants that help support brain health, fight ageing and maintain overall fitness. These brainiest of all nuts are packed with vitamin E and healthy fats and fatty acids, these nutrient-rich walnuts are easy to add to any diet, perfect for baking, oatmeal, or salads. High in fibre, these walnuts also provide great digestive and gut health benefits. Important Note - Kashmiri Walnuts have high-oil content and need to be stored in an airtight container in a refrigerator for optimal freshness up to 12 months.